You can avoid premature greying of hair by following these simple tips:
Have a teaspoon of Amla Churan with 25ml of water at night before going to bed;
Mix Dry Amla Churan with water to make a paste. Apply this paste on your scalp thoroughly for 5-10 mins. Wash your hair with water. You can apply this paste twice a week before taking a bath for a period of 3 months;
Take 25gm of dry alma and crush it into large pieces. Put these large pieces of amla into 250ml of water and keep it overnight. Early morning, squeeze/scrunch the swollen alma pieces and filter all the moisture. Use the filtered water on your scalp and massage your scalp gently. Leave it for 10- 20 mins and then wash it with water. Use this method once a week if you have a dry scalp and twice if you have an oily scalp.